• Health

    Is There Any Health Benefit To Eating Dragon Fruit?

    What exactly is Dragon fruit? The dragon fruit is plentiful throughout South America and Asia’s tropical and subtropical climate zones. The outer skin of the dragon fruit appears similar to a cactus and evokes the scales of a mythical dragon, hence the name. Cactus fruit is full of nutrients, as evident…

  • Health

    Tips to reduce stress that are easy to implement

    Each person responds differently to stress. It can take many kinds. For example, a stay-at-home mom copes with stress differently, while a soldier may experience stress that is similar to the symptoms of post-traumatic stress disorder. No matter the source or the severity that you’re feeling stress-related, you can employ…