Imagine this scenario: You’re feeling constantly fatigued, struggling to concentrate, and experiencing frequent muscle cramps or headaches. Sounds familiar? If so, you might be among the estimated 80% of people suffering from a magnesium deficiency without even realizing it. Magnesium is often called the “miracle mineral” for good reason. This…
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Braided hair has been popular since ages now, be it amongst primary school girls, rap stars, or runway models! In fact, it would hardly be an overstatement to say that hair-braiding styles have acquired an iconic status over the centuries! Though it was primarily viewed as a means of protecting…